An integrated approach
Juan Pedro's work brings together three complementary disciplines into a single, coherent movement practice. Feldenkrais provides the foundation of awareness and restoration, teaching the nervous system new possibilities. Yoga and Calisthenics build body mechanics and vitality. Capoeira Angola adds the dimensions of dance, musicality, and joyful connection with others.
Together, these disciplines form an ecosystem, each enriching and informing the others, and each offering a deeper way into the question of how we inhabit our bodies.